Ayurvedic Cookery Day for a Healthy Immune system


Ayurveda Northern Approach

Start Date: 2020-04-18
Time: 9.30.am to 4pm

Description:

Restore and Explore the Magic of Ayurveda Only 8 places Are you curious to learn more about Ayurveda? Would you like to learn how to eat for your body type? Would you like to learn how to cook a simple immune boosting meal This Ayurvedic cookery day is for you then to help you focus on your self care and understand more about the wonderful benefits of Ayurveda and importance of food as medicine. This light hearted and fun approach to Ayurveda will help you start your self care regime 9.30 Start We will start with a very gentle awakening of the body and senses with Ayurveda Yoga 10.30 We will explore Ayurveda and how it can improve your life, we will explore cleansing herbs,foods and practices. 11.30 Lets cook together, its fun and a great way to enjoy food and our seasonal herbs. We will create an immune boosting meal that you can recreate at home. 2pm Rest and restore with Ayurvedic herbal tea, Yoga Nidra and meditation before you go home £45 per person Please book to secure your place To book email info@northernapproach.co.uk https://paypal.me/helenleece


Dance With Life Retreat


Ayurveda Northern Approach

Start Date: 2020-06-19
End Date: 2020-06-21
Time: 6pm

Description:

Join Sarah and Helen for the celebration of Summer. We will dance in the fruitful energy of Summer and weave together in the flow of the long days and bountiful land around us. This creative and loving retreat has been created for you so you can fully express all that you are through dance, Yoga and creative play. Sarah is Jakaranda Yoga and her knowledge is bountiful where love and laughter is part of all she teaches. A teacher of Anukalana and Acro Yoga with a background in psychology, dance and performing arts sets her Yoga at a place where she draws out the creative flow in all of us. Helen is a teacher of Ayurveda and Flower essences and her knowledge touches the deep alchemy of wild medicine in all she touches. Her teaching of women's Yoga therapy weaved with her knowledge of scared practice with nature compliments every thing she does. Together we will create an experience that cultivates sentiency with mother nature, joy, laughter and we reflect the vibrancy of the season in all that we do. There will be plenty of time to rest, reflect and restore as we dance with the energy of Summer. We require a deposit to secure your place and to book please contact info@northernapproach.co.uk or sarah.jakaranda@outlook.com to request a booking form. Your investment will be £330 inclusive of food and accommodation.


Ayurvedic Culinary Experience in western Footsteps


Ayurveda Northern Approach

Start Date: 2020-03-28
End Date: 2020-03-28
Time: 10.am to 4pm

Description:

Join the creative team to explore the seeds of Ayurveda and plant based dishes the western way. During this day you will experience the foods and tastes of Ayurveda from a western perspective. You will be greeted by the team of professionals Helen Leece, Ayurvedic and plant medicine teacher from The Gathering Fields Retreat centre and plant based chef consultants Lisa Hinze and Rupert Worden from All About Greens https://www.allaboutgreens.co.uk/. We will welcome you with an Ayurvedic warm beverage then gently guide you on a moderate countryside walk in the surrounding area of the Trough of Bowland .On your return you will experience the tantalizing tastes of a Vegan Ayurvedic menu and you will also have the opportunity to delight in the surroundings of our rustic venue whilst sharing the food with like-minded people. Your experience will conclude with a nourishing sound meditation before you return home feeling connected, content and inspired to explore your own food journey. This event has been created to provoke your senses, open your mind and learn about the benefits of Ayurveda and plant based cookery. Cost £ 35 p/p Tickets available on www.eventbrite.com Please bring suitable all weather walking attire, waterproofs, warm clothing and sturdy walking footwear. Bring a mat cushion and blanket for meditation.


Nature Yoga


Ayurveda Northern Approach

Start Date: 2020-04-05
End Date: 2020-11-01
Time: 8.30 am to 5.30pm

Description:

Are you curious about Ayurveda and Yoga ? Would you like know the tools to help support and manage your lifestyle? Do you find all the advice overwhelming ? Are you searching for nourishment and a deep sense of grounding ? This 4 day course is practical and person centred where we explore seasonal Ayurveda, Yoga Lifestyles,diet,medicinal plants and self care for everyday living. the course will be taught by experienced professionals Helen Flatman and George Adams and it will run through the year so you get chance to learn with each season. This course is designed to be a gentle introduction to the benefits and different approaches to the Nature of Yoga and Ayurveda. You will explore our native medicinal plants, healthy food recipes, lifestyle approaches and self care techniques to help you create balance in everyday life. We will have time to learn from the seasonal plants, explore nature, experience sound healing and have plenty of time to rest and reflect. The course dates for 2020 You will be required to attend the whole course to experience the benefits . 5th April, 31st May, 26th July, 1 st Nov Each day will start at 8.30 and end at 5,30 pm. All your food and refreshments are included Your investment is £480 for the full course, how ever we operate on a sliding scale and discounts are available dependant on financial circumstances so please do feel free to get in touch. To secure your place we welcome full payment please email info@northernaprroach.co.uk https://paypal.me/helenleece


Well Woman Retreats


Ayurveda Northern Approach

Start Date: 2020-05-22
Time: 6pm - 5pm

Description:

Experience the joy of sacred space with Women. This gentle retreat will be a safe creative space exploring Ayurveda and Yoga while deepening our connection with nature with Flower essences, herbs and a variety of creative processes. Women coming together is essential for our vital energy, strengthening our alchemy while enabling and resourcing us to gather our selves and bring attention to our selfcare. Ayurveda and Yoga is weaved into the time we spend together, where sharing,listening, dreaming and connecting with the land is an essential part of our retreat space. Arrive Friday evening at 6pm - Circle sharing and giving and receiving through touch Evening meal will be a food share Saturday - Gentle early morning Yoga Therapy for Women Shared Breakfast 9am 10.30 Ayurveda wild Medicine 1.30 - 3pm Ayurvedic Lunch reflection time 3 - 5pm Frankincense Womb meditation and Yoga Nidra with Sound healing We have only 8 places for accommodation. You are welcome to travel and join us without staying overnight. You will need bedding, sleeping bag, pillow, outdoor clothing, walking boots or wellingtons. Please bring vegi/ vegan food to share for one evening meal and breakfast Your investment £65 p/p to secure your place please pay https://paypal.me/helenleece Please note we have several dates: 22nd and 23rd May 2020 17th and 18th July 2020