Dance with Life Yoga Retreat


Ayurveda Northern Approach

Start Date: 2020-06-19
End Date: 2020-06-21
Time: 6pm Friday - 5pm Sunday

Description:

Join Sarah and Helen for the celebration of Summer. We will dance in the fruitful energy of Summer and weave together in the flow of the long days and bountiful land around us. This creative and loving retreat has been created for you so you can fully express all that you are through dance, Yoga and creative play. Sarah is Jakaranda Yoga and her knowledge is bountiful where love and laughter is part of all she teaches. A teacher of Anukalana and Acro Yoga with a background in psychology, dance and performing arts sets her Yoga at a place where she draws out the creative flow in all of us. Helen is a teacher of Ayurveda and Flower essences and her knowledge touches the deep alchemy of wild medicine in all she touches. Her teaching of women's Yoga therapy weaved with her knowledge of scared practice with nature compliments every thing she does. Together we will create an experience that cultivates sentiency with mother nature, joy, laughter and we reflect the vibrancy of the season in all that we do. There will be plenty of time to rest, reflect and restore as we dance with the energy of Summer. We require a deposit to secure your place and to book please contact info@northernapproach.co.uk to request a booking form. Your investment will be £330 inclusive of food and accommodation


Sisterhood Circle


Ayurveda Northern Approach

Start Date: 2020-01-24
End Date: 2019-11-02
Time: 6pm

Description:

- Sisters come together to sit in the Sacred Circle, to Dance the Sacred Dance of Life where we can connect on a deep level with all our emotions, with our body and Spirit, where we have the opportunity to let go of everything what not longer serves us. During the weekend we will be sharing this Sacred time together with other Sisters, creating, healing the Sacred Web of connection between all generations.. In a deep reminder that we are all teachers and mirrors to each other. And we are all holding such a Wisdom we can share with others from a space of an open heart. To book your place please contact Nel Kuc nelwenek@gmail.com £30(non-refundable)payment. Please bring Your bedding -medicine drums -rattles -other instruments -veggie food to share🙏 -wellingtons, warm clothes


Sound Healing & Yoga Nidra


Ayurveda Northern Approach

Start Date: 2020-02-14
Time: 7.00pm

Description:

Come and lie in total relaxation in Yoga Nidra and the beautiful sound healing journey with Helen, you will be surrounded by healing vibrations of flute, drums, gongs, singing bowls and natural voices Please book and bring blanket, mat and cushion with £10 p/p Venue Lancaster


Ayurveda Cookery Day for Self Healing


Ayurveda Northern Approach

Start Date: 2020-02-29
End Date: 2020-02-29
Time: 9.30 - 3pm

Description:

Are you curious to learn more about Ayurveda? Would you like to learn how to eat for your body type? Would you like to learn how to cook a simple Seasonal cleansing meal This Ayurvedic cookery day is for you then to help you focus on your self care and understand more about the wonderful benefits of Ayurveda and importance as food as medicine. This light hearted and fun approach to Ayurveda will help you start your self care regime 9.30 Start We will start with a very gentle awakening of the body and senses with Ayurveda Yoga 10.30 We will explore Ayurveda and how it can improve your life, we will explore cleansing herbs,foods and practices. 11.30 Let cook together, its fun and a great way to enjoy food and our seasonal herbs. We will create a detox cleansing meal that you can recreate at home. 2pm Rest and restore with Ayurvedic herbal tea, Yoga Nidra and meditation before you go home £45 per person Please book to secure your place to book email info@northernapproach.co.uk


Well Woman Retreats


Ayurveda Northern Approach

Start Date: 2020-03-20
End Date: 2020-03-21
Time: 6pm - 5pm

Description:

Experience the joy of sacred space with Women. This gentle retreat will be a safe creative space exploring Ayurveda and Yoga while deepening our connection with nature with Flower essences, herbs and a variety of creative processes. Women coming together is essential for our vital energy, strengthening our alchemy while enabling and resourcing us to gather our selves and bring attention to our selfcare. Ayurveda and Yoga is weaved into the time we spend together, where sharing,listening, dreaming and connecting with the land is an essential part of our retreat space. Arrive Friday evening at 6pm - Circle sharing and giving and receiving through touch Evening meal will be a food share Saturday - Gentle early morning Yoga Therapy for Women Shared Breakfast 9am 10.30 Ayurveda wild Medicine 1.30 - 3pm Ayurvedic Lunch reflection time 3 - 5pm Frankincense Womb meditation and Yoga Nidra with Sound healing We have only 8 places for accommodation. You are welcome to travel and join us without staying overnight. You will need bedding, sleeping bag, pillow, outdoor clothing, walking boots or wellingtons. Please bring vegi/ vegan food to share for one evening meal and breakfast Your investment £65 p/p to secure your place please pay https://paypal.me/helenleece Please note we have several dates: 20th and 21st March 2020 22nd and 23rd May 2020 17th and 18th July 2020