Blog by Ayurveda Northern Approach

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Soup - Glorious Soup

2nd of December, 2020

This week I made this Thai-inspired sweet potato and cauliflower soup with lime and coriander. Not exactly the most summery of soups but I do so love sweet potato!

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Summer Time & The Living Is Easy

2nd of December, 2020

Well, we have had a lovely couple of days, weather-wise - the sun has shone, and the birds have sung - so what better way to celebrate the summer than chilled pea and lettuce soup? I love soups at all times of the year, and this is one o...

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Meadowsweet Mania

2nd of December, 2020

Meadowsweet with its fluffy white flowers and long stems is standing tall and pretty at this time of year. In Ayurveda meadowsweet is used to reduce Pitta (Fire) in the body. With its light dry qualities, it soothes anxious tense headaches and hot...

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Cramp Bark & Comfrey On A Foragers Walk

30th of November, 2020

I had the pleasure of finding this Cramp bark While out on a foragers walk. And Comfrey is starting to grow slowley in the hedgerows now. This exciting little plant has many useful properties. It loves damp enviroments and has much to of...

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